I’ve always enjoyed Tetris, and over the years across various platforms I’ve gotten fairly respectable at it. I have a distinct memory of being roughly five years old, my older cousins playing Tetris on an NES, and refusing to let me join because I was “too young”. I wonder sometimes if I initially took it up out of spite in response. As various consoles and cartridges came and went I’ve had a lot of incarnations of Tetris, and then several years ago, when Facebook was a mecca of bullshitty browser-based micro-transactional time-gated friend-harassing casual games, I found Tetris Online, Inc’s Tetris Friends. In what seemed like a fairly short period of time, I hit that point where, like the tragic man too good at fighting game to enjoy playing against friends but not good enough to play competitively, everyone I knew refused to play with me anymore. I do my best to be a gracious winner, but in a few weeks’ time I was down to doing 40 line sprints in about 1:15 (at the turn of the century that would’ve been a world-record time, but by 2009 your world-class players were down to 25-30 seconds with custom clients) and once the novelty of watching my replays wore off (a friend once came over and asked me to play a game in person, so they could watch my hands – I felt a little bit flattered and a little bit like a sideshow attraction), it understandably made me an unappealing opponent. I wish I’d thought to screencap my records back then – I think my very best time was 0:58 – but I foolishly assumed Tetris Friends would be around forever. I do remember on the global leaderboards, though, I was in the top 1% – probably because players any more serious than me were busy with Lockjaw and later NullpoMino, although I didn’t know anything about those at the time. Tetris Friends’ successor, Tetris Battle, never really managed to hold my attention, and when Tetris Friends was removed from Facebook in 2012 I stopped playing.
gotdam eight-handed six-fingered speed-junkie radioactive spider mutants especially talented players with 16-second sprint times). Over the last few months I’ve been whittling my times down again – I’m usually right around 1:30 now, but I’ve managed to get a few 2-second-per-line games. I think I’m about as fast as I’m going to get without taking the time to really perfect my finesse and movement strategy – but I’ll be honest, I don’t know that I’ve got the desire and discipline to do that. I’m not certain professional-level competitive Tetris is exactly what I want to dedicate my life to. But even with only my enthusiast-level skills, I feel like I’ve been reaping some benefits from the recent rekindling of interest.
A concept that’s entered the collective awareness by way of Buddhist philosophy is the xinyuan, or “monkey mind”. The idea that there is a part of our consciousness that is restless, flighty. It swings from one thing to another the way a monkey swings through branches. It chatters endlessly, distracting us from more meaningful thought. Buddhist wisdom teaches that to be at peace you’ve got to learn to train this mind-monkey – not cage it, that just makes the chattering worse – but guide it. Meditation is giving the monkey something shiny to focus on, assigning it a task to do, so that it stops aimlessly hopping from one trivial thing to another. Or at least that’s how I understand it – you want a monk, go to Tibet.
I became aware of the mind-monkey in conjunction with learning about mindfulness. It may be unconventional, but returning to Tetris now after having practiced mindfulness meditation over the last few years makes me realize that a game of Tetris often feels very similar to a meditative state. According to a recent article in the Wall Street Journal, I’m not the only one. At least one study would seem to corroborate that Tetris has a stress-relieving effect, and it may even be an effective method for managing the symptoms of PTSD.
It’s not an effect I’ve noticed consistently with any other video game. It’s different than the immersive nature of a really engrossing game – that makes you almost oblivious to your surroundings, it takes you out of your own body and mind to an extent. In contrast, with this “Tetris-induced meditation” (medi-tet-ion?) you’re very much still present, but occupied. I mentioned when I wrote about my Soundscape mod for World of Warcraft that the repetitive nature of grinding or farming trivial content could approach something nigh-meditative at times, but I think in a game like that there’s too many distractions for it to happen often. Which, don’t get me wrong, isn’t a bad thing – it’d be boring otherwise, and games are entertainment, not some metaphysical practice or neurochemical aid. But that’s maybe part of the magic of Tetris – the gameplay is repetitive in concept, but endlessly variable. It requires continual, rapid-fire, split-second flashes of problem-solving but these happen so quickly (at least once you’re at a point you’re doing multiple piece placements per second) it feels almost reflexive. As someone that experiences it regularly, that meditative experience feels like something to do with the perpetual state of not-quite-conscious thought. Or at least that’s my guess; you want a neuroscientist, go to University of California at Irvine’s Department of Psychiatry and Human Behavior in 1991 where Richard Haier scanned the brains of Tetris players and found out Tetris whips up all kinds of neat neurojuju – it may even make you smarter.
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